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3 Fitness Classes You Should Be Taking

We all have excuses for not working out enough. Most excuses center around not having enough time to properly exercise. Or, maybe for some of us, we would rather go to the dentist and get a cavity filled than work…
5 Reasons Dental Hygiene Means Better Safe than Sorry

A sparkling, white smile is the by-product of good dental hygiene. Daily brushing, flossing and visiting the dentist for semi-annual exams and cleanings all play a role in keeping teeth healthy and bright. What many don’t know, however, is that…
5 ways to ensure you are ready for an emergency

Preparing for an emergency is one of the most important things you can do. Luckily, taking just a few necessary precautions can have you successfully battling an emergency situation. Here’s 5 ways to ensure you’re ready for an emergency: 1.…
Treatment Options for Arthritis

As you get older, your joints tend to let you know that they don’t appreciate being used as much anymore. They hurt more and it makes it harder to do the same things you used to do with ease. Now,…
What are some alternatives to a CPAP Mask?

Sleep apnea is a serious problem that impacts millions of people. A person who suffers from sleep apnea often feels tired throughout the day and the restricted breathing can even cause a variety of potentially fatal problems such as weakening…
Essential Checklist for Childproofing Your Move

Moving with small children and toddlers can be a logistical challenge for any family. The concept may be difficult for them to understand, plus they may not react well to seeing beloved toys packed away into moving boxes. They may…
Are Cancer Drugs on the Horizon?

To date, there are over 200 different forms of cancer. It is also estimated that 4 out of 10 people are affected by cancer. Finding an effective treatment has been the main goal of doctors and research centers. Oral cancer…